There is no concept of a session in these classes. You can start any day you want. You do not need to reserve a spot. Simply show up to a class and pay at the end using cash/credit card. Click here for current Class Schedule.
While some people teach gentle, low-impact moves, at bG we believe in giving people the maximum bang for their buck! The moves are energetic and dynamic, involving every muscle group in your body. We have people in their early 20s to upper 60s in our classes. The class is taught in high-low format, making it possible for individuals to modify the moves according to their needs.
Nope! Bollywood Groove™ Cardio is for dancers, non-dancers, exercise-buffs and those who like us, dread the treadmill There is no pressure of having to learn and perfectly memorize a sequence of choreographed dance. Dance along with the instructor and have fun!
Bollywood Groove™ Cardio is very unique because the moves are meaningful. They are not just a random sequence of moves you can put to any song. Bollywood has incredible amount of variety in its music and dance genre. From semi-classical, folk, Indian Hiphop, jazz, middle-eastern to what we call “filmy”, each and every song has a distinct category. So the challenge for a choreographer is to enact the lyrics to some extent and understand which moves to pair with each song.
We hear this all the time from our clients that they love our choreography! The moves gel very well with the lyrics or the overall theme of the song and the people in the class feel that energy as well.
LIVE Flash Mob on FOX News
Summer Dance 2014
WCIU TV – You and Me this Morning
What our members say
I am hooked. Seriously one of the best workouts ever; the hour flies by and I'm a sweaty mess within the first five minutes. The instructors are incredible; they truly pump up the room. I'd recommend this class to anyone, whether or not you have any dancing experience. Trust me, it's the most fun you'll ever have working out.
Our daughter Eliana has been attending classes with Bollywood Groove and Miss Ajanta for a couple of years and she loves it! It is a wonderful blend of fun, dancing, and learning about India.