Archive for the ‘Newsletter’ Category

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April Adventures

Dear friends of Bollywood Groove, April was indeed a month of adventures! From getting featured on NBC’s national segment “First Look” to introducing¬†BollyKids classes, it was truly a month of new beginnings. We hope to continue to spread the joyful message of dance and we hope you can join us in this journey as a student, performer, instructor or simply a well wisher. We hope you enjoy this edition of  [ Read More ]

3 Ways BollyGroove Cardio Makes You Happier

Winter is here. Temperatures are dropping, days are way too short, and the polar vortex might put on an appearance or two. But fear not: Bollywood can help you fight the winter blues and improve your well-being. Read on to find out 3 ways in which BollyGroove Cardio makes you happier!¬†   Exercise makes you healthy. No big surprises there. But, for years, scientists have been studying what is it  [ Read More ]